Pleasant Spirit Podcast
Discussion of a variety of topics on health, wellness, self improvement and massage. I am a legally blind, licensed massage therapist in Portland, Oregon and want to share my professional as well as life experiences.
Listen on:
Episodes
Friday Nov 20, 2020
Friday Nov 20, 2020
Stressing the importance of good communication and feedback before and during your massage session. after all its your time and you deserve the best experience.
Pleasant Spirit
Pleasant Touch Massage
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit
Friday Nov 13, 2020
Friday Nov 13, 2020
History is written with challenges opportunities. We can turn our own challenges as a sign to create a world that inspires others.
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit
Monday Nov 09, 2020
Monday Nov 09, 2020
A brief perspective on the current political landscape. Where we go from here is up to all of us.
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit
Friday Oct 30, 2020
Friday Oct 30, 2020
There is no private good any more than there is private aggravation. We all have similar experiences. We can take that opportunity to become "ice breakers" for others.
Pleasant Spirit
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit
Friday Oct 23, 2020
Friday Oct 23, 2020
Some suggestions on doing self care at home using common items, to help you between massage sessions.
Suggested Items:
Tennis Balls
There Cane
Vibrating Massage Roller
Inversion Table
Other Heath and Beauty Products at Pleasant Spirit Storefront
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit
Friday Oct 16, 2020
Friday Oct 16, 2020
Sometimes we feel separate from our good. Are those around you challenging you because they feel the same way?
Pleasant Spirit Store
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit
Friday Oct 09, 2020
Friday Oct 09, 2020
Practicing mindfulness is another way of dealing with stress, depression and anxiety.
Pleasant Spirit Store
The Power of Now
YouTube Story on Dealing with Depression and Anxiety
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit
Friday Oct 02, 2020
Friday Oct 02, 2020
Some common questions I get from new massage clients. Also addressing the topic of gender preference when choosing a massage therapist.
Massage Services: Pleasant Touch Massage
Health and Wellness Products and Info: Pleasant Spirit
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit
Friday Sep 25, 2020
Friday Sep 25, 2020
During these uncertain times, there is one thing we can be certain about and that is our perspective..
Pleasant Spirit
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit
Friday Sep 18, 2020
Friday Sep 18, 2020
A way I compartmentalize my human experience from the perspective of the self help book I Dare You by William Danforth.
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit