Pleasant Spirit Podcast

Where Do We Go From Here?

A brief perspective on the current political landscape. Where we go from here is up to all of us.
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit

Being An Ice Breaker

There is no private good any more than there is private aggravation. We all have similar experiences. We can take that opportunity to become "ice breakers" for others.
Pleasant Spirit
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit

Self Massage with Everyday Items

Some suggestions on doing self care at home using common items, to help you between massage sessions.
Suggested Items:
Tennis Balls
There Cane
Vibrating Massage Roller
Inversion Table
Other Heath and Beauty Products at Pleasant Spirit Storefront
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit

Feeling Powerless?

Sometimes we feel separate from our good. Are those around you challenging you because they feel the same way?
Pleasant Spirit Store
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit

Dealing with Depression and Anxiety

Practicing mindfulness is another way of dealing with stress, depression and anxiety.
Pleasant Spirit Store
The Power of Now
YouTube Story on Dealing with Depression and Anxiety
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit

Massage FAQ and Addressing gender preference.

Some common questions I get from new massage clients. Also addressing the topic of gender preference when choosing a massage therapist.
Massage Services: Pleasant Touch Massage
Health and Wellness Products and Info: Pleasant Spirit
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit

A Matter of Perspective

During these uncertain times, there is one thing we can be certain about and that is our perspective..
Pleasant Spirit
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit

How I Evaluate my Human Experience

A way I compartmentalize my human experience from the perspective of the self help book I Dare You by William Danforth.
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit

What to Expect at Pleasant Touch Massage

A word picture of what you could experience at Pleasant Touch Massage
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit

Dealing With Stress

What causes stress and what are it's long-term effects on the body?
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit