Pleasant Spirit Podcast
Discussion of a variety of topics on health, wellness, self improvement and massage. I am a legally blind, licensed massage therapist in Portland, Oregon and want to share my professional as well as life experiences.
Listen on:
Episodes
Friday Oct 23, 2020
Friday Oct 23, 2020
Some suggestions on doing self care at home using common items, to help you between massage sessions.
Suggested Items:
Tennis Balls
There Cane
Vibrating Massage Roller
Inversion Table
Other Heath and Beauty Products at Pleasant Spirit Storefront
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit
Friday Oct 16, 2020
Friday Oct 16, 2020
Sometimes we feel separate from our good. Are those around you challenging you because they feel the same way?
Pleasant Spirit Store
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit
Friday Oct 09, 2020
Friday Oct 09, 2020
Practicing mindfulness is another way of dealing with stress, depression and anxiety.
Pleasant Spirit Store
The Power of Now
YouTube Story on Dealing with Depression and Anxiety
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit
Friday Oct 02, 2020
Friday Oct 02, 2020
Some common questions I get from new massage clients. Also addressing the topic of gender preference when choosing a massage therapist.
Massage Services: Pleasant Touch Massage
Health and Wellness Products and Info: Pleasant Spirit
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit
Friday Sep 25, 2020
Friday Sep 25, 2020
During these uncertain times, there is one thing we can be certain about and that is our perspective..
Pleasant Spirit
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit
Friday Sep 18, 2020
Friday Sep 18, 2020
A way I compartmentalize my human experience from the perspective of the self help book I Dare You by William Danforth.
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit
Friday Sep 04, 2020
Friday Sep 04, 2020
A word picture of what you could experience at Pleasant Touch Massage
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit
Friday Aug 21, 2020
Friday Aug 21, 2020
What causes stress and what are it's long-term effects on the body?
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit
Saturday Aug 15, 2020
Saturday Aug 15, 2020
Just some basic background on me and what I do and what the podcast will be.
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit