Pleasant Spirit Podcast
Discussion of a variety of topics on health, wellness, self improvement and massage. I am a legally blind, licensed massage therapist in Portland, Oregon and want to share my professional as well as life experiences.
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Episodes
Friday Jun 27, 2025
Friday Jun 27, 2025
Kelsey and Kyle reflect on life's unpredictability through the metaphor of Plinko, the classic game from The Price Is Right. They explore themes of surrender, humor, and resilience in navigating unexpected twists and turns.
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Tuesday Jun 17, 2025
Tuesday Jun 17, 2025
Life doesn’t always go according to plan—and sometimes, it doesn’t even come close. In this episode of the Pleasant Spirit Podcast, we’re diving into the emotional tension between what we hoped for and what actually happens.
Join Kyle and Kelsey as they explore the subtle art of letting go, shifting perspective, and finding peace when life takes an unexpected turn. Whether it's a missed opportunity, a letdown in a relationship, or just a rough Tuesday, this episode offers spiritual insight, gentle humor, and practical ways to stay grounded.
Friday Apr 22, 2022
Friday Apr 22, 2022
We are always creating space in our lives to help make us feel secure. Often times when we are trying to feel peace or manifest something in our lives we forget to make space for it. We fill it with stress or relationship that are not serving us, leaving no room for peace. We must make a conscious effort to make sure we are vessels with the space for peace and prosperity.
Pleasant Spirit
Friday Mar 25, 2022
Friday Mar 25, 2022
During the spring our thoughts turn to embracing the birth of new life and new ideas and cleaning out our closets and sweeping off our driveways. It is also a good idea to reflect on the quality of the relationships we have. From our family, friends to who we follow on social media. Cleaning out, or letting go of relations that don't serve us can help bring us closer to peace of mind.
Pleasant Spirit
podcast@pleasantspirit.com
Friday Mar 18, 2022
Friday Mar 18, 2022
Letting go of expectations can be hard. By letting go and forgiving you allow for more blessings to come to you.
Pleasant Spirit
podcast@pleasantspirit.com
Friday Mar 04, 2022
Friday Mar 04, 2022
With all that is going on in the world today, it's important to have perspective. What is being t demonstrated is not always wihat it seems. Often times can be showing what is working or what is not. If we are to have a wold with peace wie have to make space for things to adjest so that we can see what's not working and make necessary changes.
Pleasant Spirit
podcast@pleasantspirit.com
Saturday Feb 12, 2022
Saturday Feb 12, 2022
Part of being human is that we don't always feel or act our best. We feel guilty if we have a no bones day. But we are not perfect super humans and sometimes need to just give ourselves permission to not be Ok. As long as we are responsible with our energy when we are out in the world. It also reminds us to give a little bit of grace for those we come in contact with, when the too aren't at their best.
Pleasant Spirit
Sunday Feb 06, 2022
Sunday Feb 06, 2022
Our spirit, just like our physical bodies require a balance. Homeostasis is the bodies natural way of getting that balance. For spirit that balance is peace. If we respond to our emotions they can tell us whether or not we are in alignment with that peace.
Pleasant Spirit
Friday Jan 07, 2022
Friday Jan 07, 2022
My wife Kelsey has join my massage practice this year. This episode introduces her, her journey, and style as an LMT.
Pleasant Spirit
Pleasant Touch Massage
Saturday Jan 01, 2022
Saturday Jan 01, 2022
A challange for 2022 is to think differently, by seeing things from a new perspective. Pehaps by doing so we can move away from insanity.
Pleasant Spirit