Pleasant Spirit Podcast

Discussion of a variety of topics on health, wellness, self improvement and massage. I am a legally blind, licensed massage therapist in Portland, Oregon and want to share my professional as well as life experiences.

Listen on:

  • Apple Podcasts
  • Podbean App
  • Spotify
  • Amazon Music
  • iHeartRadio
  • PlayerFM
  • BoomPlay

Episodes

Sunday Jan 31, 2021

So much of our world is based on perception. From our economy, media and even how we feel about ourselves. When we get to a place where we start to value our true selves and know that we have a purpose and value, we can start to see meaningul change in the energy in our lives. You are matter, because you matter.
For further resources check out the Pleasant Spirit Website
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit

Cause and Effect

Friday Jan 22, 2021

Friday Jan 22, 2021

With all that's going on in the world today, what we are feeling and seeing are Effects of a much deeper Cause. Much like a dis-ease we must address the causes by addressing the feelings and seeking to understand if we are going to start the healing process.
Pleasant Spirit
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit

Sunday Jan 17, 2021

A perspective on my best/worst day on the Appalachian Trail that I hiked back in 2005.
Pleasant Spirit
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit

Saturday Jan 09, 2021

Everything that is happing is part of an energy system. We must be mindful of the energy we entertain and use our emotions to guide us to peace and light. A good nights sleep doesn't hurt either. :)
Pleasant Spirit
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit

Saturday Jan 02, 2021

For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit

New Year Wrapup

Friday Jan 01, 2021

Friday Jan 01, 2021

Just some random thoughts to close out 2020, and to hold an intention for bgger and better things in the coming year.
thanks for listening.
Pleasant Spirit
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit

Sharing Your Gratitude

Monday Dec 14, 2020

Monday Dec 14, 2020

A reminder to have an "attitude of gratitude" to carry that consciousness into the new year. To do so, we can let go of unforgiveness and be of service to others.
I invite you, before the end of the year to record a message and send it to me about what you are grateful for and I can add it to a future show. Just use the voice message link.
Pleasant Spirit
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit

Friday Dec 04, 2020

Just some simple thoughts about how we can work together for the good of all mankind.
Pleasant Spirit
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit

Friday Nov 20, 2020

Stressing the importance of good communication and feedback before and during your massage session. after all its your time and you deserve the best experience.
Pleasant Spirit
Pleasant Touch Massage
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit

Friday Nov 13, 2020

History is written with challenges opportunities. We can turn our own challenges as a sign to create a world that inspires others.
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspiritif you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit

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