Pleasant Spirit Podcast

Discussion of a variety of topics on health, wellness, self improvement and massage. I am a legally blind, licensed massage therapist in Portland, Oregon and want to share my professional as well as life experiences.

Listen on:

  • Apple Podcasts
  • Podbean App
  • Spotify
  • Amazon Music
  • iHeartRadio
  • PlayerFM
  • BoomPlay

Episodes

Life is a Moving Experience

Friday May 21, 2021

Friday May 21, 2021

Everything is moving and vibrating. Without movement we would not have a universe. The physical as well as the metaphysical all need to move and vibrate. We most also move in our bodies and minds.
Pleasant Spirit

So What if It Sucks?

Sunday May 16, 2021

Sunday May 16, 2021

There is no shortage of creatie enrgy in this world. We are are all creators. The fact that we are alive today means we have the opportunity to create something for the world because we are created to create. So what if it sucks? The fact that you are alive with the ability to create is beautiful in itself. So don't be afraid of what it is because it's a part of your ultimate journey. Be daring to inspire you never know what will show up.
Pleasant Spirit

Energetic Spring Cleaning

Friday May 07, 2021

Friday May 07, 2021

This time of year we start to wake up and start new projects and try to clean out the clutter. In this episode I talk about various forms of spiring cleaning, such as fasting, and being mindful of the need to clean out out spiritual closets.
Pleasant Spirit

Another Point of View

Friday Apr 23, 2021

Friday Apr 23, 2021

Often times we can solve a lot of problems if we can see things from another perspective.
Pleasant Spirit

Friday Apr 16, 2021

A sample of the audiobook version of my book Fostering Energy
Fosering Energy Audiobook Link
Pleasant Spirit

What Is Your Story?

Friday Apr 09, 2021

Friday Apr 09, 2021

We as a society often use stories to share our ideas and creativity, to make a point or to feel connected to each other. This episode invites you to consider sharing your story.
Pleasant Spirit
My new book an Amazon Fostering Energy

Monday Mar 22, 2021

Demonstration is the only authority. We can determine whether we are on a path to peace or chaos based on what is being demonstrated in our lives. In this episode I give a few examples in my life.
Pleasant Spirit
My new book Fostering Energy on Amazon.com

Changing Your Inner Dialog

Saturday Feb 27, 2021

Saturday Feb 27, 2021

Often times when we are facing stressful situations, it can help to visualize a more favorable situation. Your body doesn't know the difference. If we are able to use NLP techniques, like positive visualizations or changing our habits and the words we use, we can face difficult situations better.
Pleasant Spirit

Sunday Feb 21, 2021

Clients often ask how I got into massage, so I answer this question in this episode.
Pleasant Spirit
My Journey as a Legally blind massage therapist

Sunday Jan 31, 2021

So much of our world is based on perception. From our economy, media and even how we feel about ourselves. When we get to a place where we start to value our true selves and know that we have a purpose and value, we can start to see meaningul change in the energy in our lives. You are matter, because you matter.
For further resources check out the Pleasant Spirit Website

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